Chronic Pain Help
If you are coping with chronic illness or pain and you need chronic pain help, you may think that chronic pain medications are your only hope for relief. The fact is, there are a number of alternative treatments that can help you when you are dealing with chronic pain or illness. In most cases the best chance for rebounding from a chronic pain condition comes when you use a combination of both conventional and alternative therapies.
Nine times out of ten when you visit a doctor in order to get chronic pain help they will start by prescribing you chronic pain medications. Although medications can be quite effective in dealing with chronic pain they should not be your only method of treatment. Most doctors will also advise you to participate in alternative therapies. Some of the most effective therapies for coping with chronic illness and pain would include physical therapy, acupuncture, massage therapy and mind-body therapies.
When you seek chronic pain help your doctor will probably suggest you try physical therapy. Physical therapy is quite effective at increasing the mobility and day to day functioning of people who are dealing with chronic pain.
During physical therapy you will perform some basic physical activity that involves stretching, strength training, low-impact aerobics and pain relieving exercise. You may also receive hot/cold compresses, electric current stimulation and ultrasound therapy. The overall goal of physical therapy in pain management is to reduce pain, encourage healing, improve function and promote mobility.
Acupuncture may also be recommended as part of your pain management program. Acupuncture is widely believed to provide pain help and it has been used in Chinese medicine for hundreds of years. During acupuncture stainless steel needles will be placed on certain parts of your body. These needles trigger your energy channels and encourage balance. Acupuncture also encourages the release of endorphins within your body and endorphins are natural pain blockers.
If you are being treated at a pain clinic they will probably offer massage therapy. Massage therapy has widely been used in pain management for a number of reasons. When done correctly massage can reduce tension, promote relaxation and encourage blood flow. It is very important that massage therapy be done by a trained technician in order to avoid injury.
There are a number of different mind-body therapies that your doctor may recommend when you seek pain help. The most commonly prescribed mind-body therapies would include hypnosis, meditation, bio-feedback and guided imagery. These therapies aim to help you capitalize on your mind's ability to control certain bodily functions and symptoms.
It is important to keep an open mind when it comes to seeking chronic pain help. Most likely you will find that a combination of therapies is the most effective way to manage your pain. Pain relief is possible when you have a chronic illness or pain condition but what works for one person may not work for another. To achieve pain relief you have to be willing to try different treatment methods and have trust in your doctors.
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